A split and husked relative of chickpeas, Chana Dal is the most popular legume in India. . Chana dal is baby chickpeas that have been split and polished.
Health Benefits of organic chana dal:
* Chana dal is high in fiber and help to lower cholesterol.
* Apart from having a great taste, it also has a very low glycemic index, which is important for those with diabetes. Chana dal can be a good food for people with diabetes because it has a low glycemic index.
* Chickpeas are a helpful source of zinc, folate, calcium and protein
* Chickpeas are low in fat and most of it is polyunsaturated.
Health Benefits of organic chana dal:
* Chana dal is high in fiber and help to lower cholesterol.
* Apart from having a great taste, it also has a very low glycemic index, which is important for those with diabetes. Chana dal can be a good food for people with diabetes because it has a low glycemic index.
* Chickpeas are a helpful source of zinc, folate, calcium and protein
* Chickpeas are low in fat and most of it is polyunsaturated.