The Gram flour is also known as Chana flour, and especially popular with the name of besan. Gram flour is the flour made from ground chickpeas, a legume otherwise known as chana dal. It is also known as chickpea flour, garbanzo flour, or besan. Gram flour contains a high proportion of carbohydrates but no gluten, despite this; in comparison to other flours it has a relatively higher proportion of protein.
Advantages
* Source of zinc, folate and protein
* High in dietary fiber
* Healthy source of carbohydrates
* Provide dietary calcium
* Rich in mineral content
Advantages
* Source of zinc, folate and protein
* High in dietary fiber
* Healthy source of carbohydrates
* Provide dietary calcium
* Rich in mineral content