• Guar gum is a soluble fibre - it is at least partially soluble in water
• It is a white powder and is odourless, colourless, and tasteless when mixed in drinks or food.
• It forms a gel in the intestine
• It can bind both bile-bound cholesterol and food-cholesterol and thus lower cholesterol levels to a small but clinically significant extent.
• Helps to lower your need for insulin and for diabetic medications.
• Helps you burn off calories
• It is a white powder and is odourless, colourless, and tasteless when mixed in drinks or food.
• It forms a gel in the intestine
• It can bind both bile-bound cholesterol and food-cholesterol and thus lower cholesterol levels to a small but clinically significant extent.
• Helps to lower your need for insulin and for diabetic medications.
• Helps you burn off calories